I believe in the inner wisdom and strength that is in all the clients I work with. Often however, we all have to learn to connect with this and many times outside support is needed in uncovering our potential and transforming our lives to the fullest. I strive to be an encouraging agent of change and insight for my clients while simultaneously providing nonjudgmental support.

IndividualsReasons people have come to see me for individual counselling:

  • To be more aware and in control of your life
  • Depression, (chronic or acute)
  • Postpartum depression
  • Anxiety and/or Panic
  • Perfectionism
  • Critical Incidents and Acute Stress
  • Grief and Loss
  • Communication skills training
  • Assertiveness
  • Adolescent Counselling
  • Child Stress and Trauma
  • Divorce and/or Separation
  • Marriage and/or Relationship Issues
  • Parenting Issues
  • Personal Growth
  • Self-Esteem Issues
  • Stress Management
  • Post Traumatic Stress Disorder (trauma)
  • Addictions or growing up with an addicted parent