Achieving Our Goals

To achieve our goals, especially long-term goals, we need to have a plan and have the energy to complete that plan. Whatever your specific goal, the brain’s role will be determining feasibility, assessing resources, and dealing with roadblocks. The goalsheart will provide the energy, through the creation of emotions that motivates and activates the plan. And you must have both of those things, equally, to see the desired outcome met.

Even more importantly, “the better quality of consciousness the stronger the integration of both thought and emotion and therefore the increased amount of energy and more powerful the outcome.”  In other words, the more your brain-heart connection is in balance, the more energy it will produce, and the bigger the goal you can reach.

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