Often we can be so focused on what we "don't want" that we miss solutions that are right in front of us. Our perspective on life hugely impacts our quality of life.
MORE ABOUT MENo matter how much you are currently struggling, you are capable of incredible things. I was born with generalized anxiety. Despite this, I have worked in some of the most dangerous parts of the world and received a meritorious service medal from the government of Canada.
This book was written for those of you who feel lost, anxious, or too sensitive, to help you become strong beacons of hope and inspiration for others.
This book is a deeply personal collection of stories from my life as a humanitarian, and psychotherapist when trying to live a life of love over fear. Interwoven throughout the book are powerful techniques of how to conquer fear and create a life full of joy, love, purpose and meaning.
Peak into the musing of my mind, and read on topics that people often ask me about.