Stay informed while maintaining emotional balance.

A Sensitive Soul's Guide to Navigating News with Compassion In a world inundated with news that often carries the weight of conflict, violence, and despair, staying informed can be an emotional challenge, especially for those of us with heightened sensitivity and...

The unwavering power of choosing love over fear.

As an aid worker, I've witnessed the darkest corners of the world, where fear seems to dominate. Yet, amidst the rubble and despair, I've come to know that love is not just a fleeting emotion; it's a force that persists, resilient and ever-present, waiting for us to...

Navigating Harmony: Unpacking the Dalai Lama’s Insight

"We can never obtain peace in the outer world until we make peace with ourselves." —Dalai Lama Our expedition into the subtle art of choosing love continues, guided by the wisdom of the Dalai Lama. The Inner Symphony: A Closer Look Delving into inner peace, often...
Change

Change

Personally there have been a lot of changes for me over the last few months.  In August my husband...

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