by JenniferCleo | Jan 31, 2023 | Articles, Emotions, The Purpose of Emotions
I have received numerous requests to create a piece on how to stop picking up other people’s emotions. In this blog post, I will be discussing the following topics: How to tell when you have picked up someone else’s emotions The three main reasons why it...
by JenniferCleo | Jan 2, 2023 | Emotions
I am often asked, “How can I hurt less?” This article want to help you protect yourself, prevent yourself from being hurt, and show you how you can get past the pain of being hurt. Notice the meaning you’re making from the situation Hurt is a...
by JenniferCleo | Dec 20, 2022 | Emotions, Overreacting, The Purpose of Emotions
Have you ever had an experience when you know you’re overreacting but you can’t seem to stop yourself? When someone says or does something rude or annoying and you blow it out of proportion… but even though you know you’re blowing it out of...
by JenniferCleo | Nov 17, 2022 | Articles, Emotions, Guilt
Guilt can be one of those emotions that can be really hard to shake off. It can suck the joy out of your life and can it can be hard to move on. In this article, I’ll hep you to see the purpose of guilt and look at ways to get rid of it. What is the purpose of...
by Jennifer VanWyck | Sep 8, 2015 | Articles, Emotions, Highly Sensitive Empath
Feeling overwhelmed is a very common psychological issue, affecting up to 1 in 4 adults at some point during their lifetimes. It is “feeling completely overcome in mind or emotion,” according to Marla W. Deibler. And for many people, it is simply a part of...
by Jennifer VanWyck | Sep 1, 2015 | Articles, Emotions, Highly Sensitive Empath
Good boundaries protect us from our own tendency to sacrifice ourselves for other people. When we are protecting ourselves, when we have clear boundaries, we don’t get hurt as much and the hurts we do experience are less painful. The truth is, picking up other...
