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Thank you so much for your interest! For 1:1 sessions I currently have a 6-month waitlist. If you would like to be added to my waitlist please feel free to contact me below. If you are wanting me to speak at your event please note that I need to be booked 6 months to 1 year in advance. If you are interested in taking my online programs please join my mailing list so that you can be informed of when new courses are available and registration is open. I hope you have a lovely day.
The Latest Blog
Peak into the musing of my mind, and read on topics that people often ask me about.
Why do we become Overwhelmed?
Feeling overwhelmed is a very common psychological issue, affecting up to 1 in 4 adults...
Using Good Boundaries
Good boundaries protect us from our own tendency to sacrifice ourselves for other people. When...
Being Authentic is Healthy and Freeing
Authenticity is one of the most important parts of being human. But it's also one...
Accepting Who You Are
The first tool that will help you deal with emotional overwhelm is to simply understand...
Starting Where You Are
So, what does it mean, then, to be a highly sensitive empath? If you need...