Therapist, author, speaker

Therapy: In-person, online, or by telephone

Humans exist in relationships. There’s no way around it

We need others to witness us, we need others we can open up to, we need others to understand our own minds, and sometimes we need others who we trust (and who do a lot of their own inner work!) to guide us.

Therapy also gives you the space to be your most vulnerable without being judged. It provides insight and new ways of thinking so that you can break out of patterns you don’t even realize you’re stuck in.

Everyone needs a therapist. I need one, you need one, even your grandmother needs one.

Identify and heal what’s holding you back, reach your highest potential. The world needs you!

Manage your emotions! Don’t let them control you, instead find out their hidden message.

Connect to your true purpose and know what makes your heart sing.

Increase your self-esteem (but not so you become a jerk). Self love and knowing who you are is the foundation for everything.
Find joy, love, compassion and bliss in your life. Happiness is your birthright.

Learn practical tools to help you overcome stress, difficult events and uncomfortable emotions.

1:1 sessions

For 1:1 sessions I currently have a 3-month waitlist.
If you would like to be added to my waitlist please feel free to contact me using the form on my contact page.

Speaker, podcast guest workshop facilitator.

I’m an expert on emotions. I am intimately acquainted with anxiety and how to overcome it, as well as how to take care of the heart. As such, I also specialize in highly sensitive empaths, and in practical techniques to use our emotions to our advantage. I am passionate about helping people in fulfilling their highest potential, connecting to their inner wisdom, and creating healthy boundaries.