by JenniferCleo | Nov 27, 2023 | Articles, Highly Sensitive Empath, Understanding Emotions
A Sensitive Soul’s Guide to Navigating News with Compassion In a world inundated with news that often carries the weight of conflict, violence, and despair, staying informed can be an emotional challenge, especially for those of us with heightened sensitivity...
by Jennifer VanWyck | Aug 24, 2015 | Articles, Emotions, Highly Sensitive Empath
Authenticity is one of the most important parts of being human. But it’s also one of the most difficult. We long for people to see us in our messy puddle and love and accept us anyway, but we fear that they will see our puddle and reject us. Being authentic...
by Jennifer VanWyck | Mar 13, 2015 | Highly Sensitive Empath
Heart Entrainment So what is heart entrainment? In quantum physics entrainment is when two separate particles are connected regardless of space or time. Heart entrainment is the process of you connecting to who you truly are so that you can easily manifest the life...
by Jennifer VanWyck | Mar 4, 2015 | Highly Sensitive Empath
I am currently in Sierra Leone right now helping with the Ebola outbreak. As you can imagine there is an extreme amount of suffering here and it is hard to learn how to handle the suffering I am seeing. Even back in Vancouver I am often asked about how to deal with...
by Jennifer VanWyck | Dec 13, 2014 | Highly Sensitive Empath
Personally there have been a lot of changes for me over the last few months. In August my husband very abruptly dashed to Liberia to assist with the Ebola response, and since then I’ve been struggling with how to live with him so far away (and not worry about...