by JenniferCleo | Nov 27, 2023 | Articles, Highly Sensitive Empath, Understanding Emotions
A Sensitive Soul’s Guide to Navigating News with Compassion In a world inundated with news that often carries the weight of conflict, violence, and despair, staying informed can be an emotional challenge, especially for those of us with heightened sensitivity...
by Jennifer VanWyck | Sep 8, 2015 | Articles, Emotions, Highly Sensitive Empath
Feeling overwhelmed is a very common psychological issue, affecting up to 1 in 4 adults at some point during their lifetimes. It is “feeling completely overcome in mind or emotion,” according to Marla W. Deibler. And for many people, it is simply a part of...
by Jennifer VanWyck | Jul 10, 2015 | Articles, Emotions, Highly Sensitive Empath
Our hearts have significant influence on our lives. Our emotions, while good and necessary are not absolute indicators of what we need to do. They signal what we need to do to make our lives better, but they cannot be allowed to rule the heart-brain connection. When...
by Jennifer VanWyck | Jul 11, 2014 | Highly Sensitive Empath
What is a Highly Sensitive Empath (HSE)? It is a personality type that is actually connected to your sympathetic nervous system and where a part of your brain that is literally more open. Therefore unlike other personality types this one is based on how your brain is...