by Jennifer VanWyck | May 5, 2015 | Emotions
The heart and brain are intimately connected in a bi-directional communication system that controls and affects our bodies and our lives. When the brain and heart are disconnected, we will experience physical, emotional, and mental consequences that can be devastating...
by Jennifer VanWyck | Dec 13, 2014 | Highly Sensitive Empath
Personally there have been a lot of changes for me over the last few months. In August my husband very abruptly dashed to Liberia to assist with the Ebola response, and since then I’ve been struggling with how to live with him so far away (and not worry about...
by Jennifer VanWyck | Jul 24, 2014 | Highly Sensitive Empath
Well knowing what you’re struggling with is the first step to understanding how to truly create lasting change. Now you can stop engaging in a loosing battle and put your energy into places you can win, such as using your big heart to make your life more productive,...
by Jennifer VanWyck | Jul 11, 2014 | Highly Sensitive Empath
What is a Highly Sensitive Empath (HSE)? It is a personality type that is actually connected to your sympathetic nervous system and where a part of your brain that is literally more open. Therefore unlike other personality types this one is based on how your brain is...
